Kick-Start Your Day with a Nutrient-Packed PREPD Smoothie

The hustle and bustle of daily life can often leave us with minimal time to prepare a nutritious breakfast. But what if we could start our day with a tasty, energy-packed smoothie that satisfies our taste buds and supercharges our wellness?

Today, we bring you the PREPD Berry and Oat Smoothie recipe – a delicious, nourishing smoothie with the added benefit of hydration enhancement, thanks to the inclusion of PREPD Recover.

Ingredients:

• 1 tablespoon of Greek Yogurt
• 1/4 cup rolled oats
• 2.5 scoops of PREPD Recover
• 1 teaspoon of vanilla bean paste
• 2 tablespoons of mixed berries
• ½ sliced bananas
• Milk of your choice (for dairy-free options, try almond or oat milk)
• Sprinkle of cinnamon
• Optional: extra sliced bananas for garnish

Instructions:

1. Start by gathering all your ingredients. Your banana should be sliced, and your berries should be a delightful mix of your favourites - blueberries, raspberries, strawberries, you name it!
2. In your Nutri Bullet or high-powered food processor, add your sliced bananas.
3. Follow up with a hearty scoop of oats for that added fibre boost
4. Pile on ½ cup of frozen mixed berries. These little superfoods provide antioxidants and a refreshing tang
5. Now it’s time for the creamy Greek Yogurt - this will give your smoothie a velvety texture and a good protein hit.
6. Pour in your choice of milk, this will help create the perfect consistency.
7. The star of the show – add in 2.5 scoops of PREPD Recover. This unique ingredient is designed to enhance hydration and aid recovery.
8. Top it off with a dash of cinnamon for that hint of spice and warmth.
9. The final touch – a teaspoon of vanilla paste for an extra hint of flavour.
10. Blend all the ingredients until creamy and smooth.